My Writings. My Thoughts.

Krystal Ambassador for Sail Melbourne & Harken Speed Team

October 30th, 2014 | No Comments »

I am really excited about the upcoming summer down in Australia & really proud to be representing Sail Melbourne & Harken Speed Team as an Ambassador for 2015. Sail Melbourne is one of the International World Cup events & is critical for ISAF World Rankings & Olympic nomination. I have won this event several times […]

Weight Gain Am I fit enough?

September 23rd, 2014 | No Comments »

With the new season about to start. It is time to go back to basics. Firstly by asking yourself; Am I fit enough?  Am I the right size for my sport? If you’re not the right size for your sport it’s really difficult compete at the top level. Specifically sailing is a sport that requires a narrow […]

ISAF Worlds Wrap UP

September 19th, 2014 | 2 Comments »

Over the past week Krystal has been competing at the ISAF Worlds in Spain. Krystal finished 39th overall out of 120boats.  Over the past week I have been competing in Santander in Spain for the ISAF Worlds. It has been a tough week of tricky variable conditions from all directions. During this event I couldn’t […]


September 11th, 2014 | No Comments »

Tomorrow is the start of the Laser Radial ISAF World Championships in Santander Spain. To follow the results Over the past month Krystal has been training hard with the Australian Laser Radial team with new coach Jared West. “It has been a tough couple of weeks of hard work on and off the water, can’t […]

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