My Writings. My Thoughts.

OTB Marine New Sponsor for Team Hobie16 Sarah & Krystal

July 31st, 2015 | No Comments »

Both Sarah and I are really excited to announce our new sponsor OTB Marine. We just really want to thank them for coming onboard our journey to the Hobie 16 World Championships https://www.facebook.com/pages/OTB-Marine-Off-The-Beach-Marine/341753639177020 6/347 Bay Road Cheltenham, Victoria (03) 9917 2554 http://otb-marine.myshopify.com/  

Tuesday August 4th Lecture #1 Link

July 29th, 2015 | No Comments »

Please click on the link to enter http://www.trybooking.com/Booking/BookingEventSummary.aspx?eid=146557&bof=1  

Krystal Coaching Lecture Series

July 9th, 2015 | No Comments »

Open for all Open Bic, Laser 4.7 & Cadet Sailors! Very Exciting :) as the lecture series at SYC is finally up & going! Dates: 4th Aug, 1st Sept, 6th Oct, 10th Nov Time: 6.30pm Tuesdays Booking: http://www.trybooking.com/146557 $120 for the four lectures..only $30 per lecture Link below for PDF flyer Krystal Lecture Series SYC 2015

Injury Prevention by VIS Physiotherapist Warrick Pearson

June 16th, 2015 | No Comments »

Here is a great article by Warrick Pearson our Sailing Team VIS physiotherapist. He talks about current research, adolescent transition, being careful with winter preparation in the gym & monitoring your training loads. Warrick expresses the importance of an individualised physiotherapy screen to give you guidance to avoid injury. Warrick is the owner of MyPhysio […]

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