My Writings. My Thoughts.
With the new season about to start. It is time to go back to basics. Firstly by asking yourself; Am I fit enough? Am I the right size for my sport? If you’re not the right size for your sport it’s really difficult compete at the top level. Specifically sailing is a sport that requires a narrow […]
Over the past week Krystal has been competing at the ISAF Worlds in Spain. Krystal finished 39th overall out of 120boats. Over the past week I have been competing in Santander in Spain for the ISAF Worlds. It has been a tough week of tricky variable conditions from all directions. During this event I couldn’t […]
Tomorrow is the start of the Laser Radial ISAF World Championships in Santander Spain. To follow the results http://www.santander2014.com Over the past month Krystal has been training hard with the Australian Laser Radial team with new coach Jared West. “It has been a tough couple of weeks of hard work on and off the water, can’t […]
Krystal Weir is a two time Olympic Sailor in the Laser (2008 & 2012) and World Champion. During her campaign she suffered right chronic hip pain that slowly progressed due to increased loading and poor stability. Trish Wisbey-Roth formulated a plan for Krystal to follow in 2013 to get her back in the boat. In […]